My role as a therapist is to guide and facilitate your process of self-discovery, sparking your own internal resources, insight, and ability to grow and heal. Whether you are seeking therapy for a specific concern, or are curious about knowing yourself on a deeper level, therapy can help. Together, we will explore and understand your core beliefs, feelings, behaviors, and relationships that are useful to you, and those that may contribute to your current problems. I work with clients to gain greater clarity of, and insight into, their true needs and wants, so that they can move forward in life making choices as the person they want to be.
My experience and training encompass a wide array of concerns, including:
- Relationship issues
- Depression, Sadness, & Loneliness
- Anxiety, Fear, & OCD
- Addiction & Recovery
- Chronic & Terminal Illness
- LGBT Specific Issues
- Loss, Grief, and Bereavement
- Trauma and PTSD
- Life Transitions and Personal Growth
- Self-esteem Building
- Family Difficulties